Category

Life

Life

Feeling Lost May Be Exactly What You Need to Live

There is a point in our lives where we feel lost or like we need to “get our shit together”. It comes at different times for all of us, but nonetheless, we all think it or have someone say it to us. As I was driving home the other day after spending some time with a girlfriend who’s trying to figure out with she’s doing with her life, I had a profound thought. I had been giving my girlfriend advice, through my own experiences, as if I knew something more than she did in those moments. When, in all actuality, I…

Read more
1 Comment
Life

16 Instagram Accounts Sure to Inspire, Influence and Entice

Are you in need of a little social media inspiration? If you’re like me, Instagram in your jam. All the pretty pictures, so easy to scroll and all you got to do is give it a little double tap and the heart lights up red. I am always looking for new Instagram accounts to inspire me. Whether that be for travel, fashion, or just plain fun. The following accounts are some of my favorites, and I scrolled through all of the accounts I’m following to find them. Check them out, give them some double taps and maybe follow along yourself…

Read more
Leave a comment
Life

5 Things I Love Thursday

Every Thursday I round up what I’m loving. Whether it’s from the web, something I’m eating, wearing or whatever! If you’ve got something you think I’d love, follow the Wellness Doer on Instagram and hashtag your photos with #thewellnessdoer and #WDwhatilovethursday for a chance to be featured on the blog! National Donut Day National Donut Day is June 5th! I know, I’m a personal health coach but everyone has got to have a vice, right? Mine used to be cupcakes, but I believe that donuts are taking the lead, and I’m not the only one. It seems everyone on Pinerest…

Read more
Leave a comment
Life

Food Porn: 8 Awesome Pancake Recipes Part 2

Appartently everyone loves pancakes. Let’s face it, you can never get enough pancakes… well actually I take that back… you do reach that point of full where you immediately regret that final pancake you ate, but that’s not the point. We can never get enough ways to eat our pancakes. My previous post sharing 5 awesomely uncommon pancake recipes went crazy all over Pinterest!! So I thought it might be time to round up another group of my favorite recipes, all new ones of course. Don’t get me wrong, I love the traditional, old fashioned, buttermilk pancake recipe with melting butter…

Read more
Leave a comment
Life

How to Create the Best Festival Experience

It’s that time of the year again… it’s festival season! Ask any one of my friends and they will all tell you that I have everything and anything you need to create the ultimate festival going experience. You name it, I’ve most likely got it. Tents, tapestries, cooking ware, a yurt, easy-ups, mattresses, chairs, etc. It all started with my first festival in 2008 when I attended Lightning in a Bottle. Never had I experienced such a thing. Music, yoga, art and amazing people gathering together to have a memorable time. Fast forward to present time and I’ve got more…

Read more
Leave a comment
Health, Life

25 Ways to Radically Love Yourself Right Now

When February rolls around we put a lot of attention on to others, and that’s great, but what about yourself? Giving to others is a form of self love because what you give you receive, but what is it like to truly be wildly in love with ourselves? Not in the egotistical kind of way but in a way that is unbound and free of others expectations (even our own), to live bearing our hearts and souls, and to tell our fears to fuck off. This Valentine’s Day, and so on, give yourself the gift of self love. 1. Let go. There is…

Read more
Leave a comment
Life

A Love Affair with Coffee

I’ve decided that I’m never going to give up coffee. Coffee is romantically luring. I like it strong, sweet, with a small hint of spice and topped with a mound of whipped cream. Whipped cream just goes so well with coffee, like a good, hardy ginger beer goes with whiskey or ample foreplay before sex. I could forever eat a diet free of sugar, processed carbs, and meat but I want my coffee. If coffee is my only vice then I’ll take it. If whipped cream is my only sugar, then so be it. For me the moments between sips…

Read more
Leave a comment