What Does it Mean to BE MINDFUL?

Definition in the Dictionary: mindful |ˈmīndfəl|adjective [ predic. ]: conscious or aware of something. What does it mean to be “mindful”? I find myself saying this a lot until a friend of mine was offended that I said it to them in an email. So I had to think about it for a second and really understand why I say it. What am I trying to get across when I say to “be mindful” to someone? So I’ve been thinking about it the last few days and this is what “being mindful” means to me… it’s being aware or having awareness of what is…

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