Tag

Food

Life

Food Porn: Caramel Stuffed Snickerdoodles

For all you homemade cookie fanatics, I found this recipe and thought I’d share. Thought they might make a yummy Fourth of July treat.  They look amazing and I’m sure they taste amazing as well… well I guess that would depend on if you make them right or not. I have not had a chance to make these yet, but soon. But I can’t imagine for a second that they wouldn’t be fantastic. If you are like me and love to bake but don’t necessarly want a ton of cookies lying around tempting you – then bake a bunch and give them…

Read more
Leave a comment
Health

The Facts About Sugar

Check this… – 100 years ago, the average yearly intake of simple sugars was only about 4 pounds per person. – Today, the average American or Englishman consumes 150 to 170 pounds of sugar per year!!! – 60% of the US population is now overweight or obese. Oh my goodness. So how much sugar is in the foods you are eating. Do the math yourself… take a product you are about to consume. For example let’s use Yoplait Strawberry Yogurt. One serving contains 26 grams of sugar. Divide 26 by 4.2 (the amount that equals a teaspoon) 26 ÷ 4.2 =…

Read more
1 Comment
Life

Recipe: Gluten Free Pancake Avocado Sandwich

K, so I know what you’re probably thinking… “what in the world is that!” Don’t judge… it’s quite delicious. It’s the same as if you were to make it on an english muffin – only way better! Super easy too. I’ll share with you how I made this yummy masterpiece. I used “Bob’s Red Mill Gluten Free Pancake Mix” and just followed the recipe on the back… but instead of oil I used an egg white and for the milk I used vanilla hemp milk (yum). I also added a little bit of honey. Cook yourself up the pancakes, seekmedicine…

Read more
Life

Mindful Harmony With Your Nutrition

Written by Heather Fleming – Owner of Conscious Nutrition The Best Nutritionist in the World… Is You!  I believe you are the best guru for your body.  However, you may feel disconnected on how to trust yourself to choose the “right” foods. If I told you, you could eat whatever you want, I have a feeling after a couple of   days of “over eating” you would begin to crave whole healthy foods.  You know the feeling after you get back from vacation and you just want to make “your own food”. This is your body telling you it is…

Read more
1 Comment
Life

6 Healthy Restaurants in San Diego Part 1

I like to believe that I am a connoisseur of delicious cuisine and am always in search of healthy places to eat. Living and going out in San Diego never leaves me disappointed. All of the below locations have healthy menu items sure to delight your tastebuds.  Be responsible for your health and make wise choices. Enjoy! Evolution Fast Food Feel good about your fast food. “Presenting a healthy alternative to typical fast food: Evolution Fast Food in San Diego features an extensive buffet and drive-thru dishing out fresh, delicious vegetarian cuisine daily!” My favorite menu items: They offer a raw burger…

Read more
2 Comments