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LOVE

Life

Choosing to Stay Positive

This Japan crisis has been a mindful thus far hasn’t it? In watching the news and talking about it with people I’m finding it hard to have that cheerful positive outlook on life that I normally have. But I refuse to give in. It just calls me to look deeper. What happens when a tragedy occurs? Think about it… people unite. In the case of 9/11 all of america connected in a profound way (even though we did separated ourselves even more from them, the “terrorists”). Then there was the Thailand Earthquake, then Haiti and now with the Japan crisis,…

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Life

What Are You GRATEFUL For?

Sooo… I’m sitting here at my desk and the time is 5:02 pm and I pretty much did nothing today. A couple clients but thats about it. Feeling a little unaccomplished I decided to go through my day and see all the things I have to be grateful for.   What I’m grateful for today: The simple fact that so many of take for granted is the ability to open my eyes when I awake. I’m thankful for having a warm bed to sleep in and a roof over my head. I’m thankful for the bathroom that is just steps…

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Life

Count Your Blessings

Here I am sitting at my kitchen table with the sun pouring in on my face. I’m enjoying a warm breakfast and hot tea. I have a roof over my head, money in the bank, a job and a warm bed to sleep in… and with all that to be grateful for (and so much more) I’m not the happiest I can be. I’m sick, again, for the third time in 3 months. I’ve lost my voice and my head feels like I’m in a bubble. I almost was going to start this beautiful day off by feeling bad for…

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Life

A Game Called Choice

Ahhh yes… I love this subject. The topic of what we perceive. Read the quote below… “It’s wise to remember that everything you think you “know” or “perceive” is an interpretation. Every bit of information you take in is influenced and altered by your particular set of beliefs, assumptions, and associations based on your past experience.” K, now read it again and really take it in. “Every bit of information we take in” – wow, that’s quite a bit, actually maybe even a little overwhelming. The reason why I love to touch on this subject so much is because it…

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Life

Give Me Face Time Please

Face Time… and I don’t mean the app. Real face to face time. It’s what we need to survive. I love the social network world. I love how it keeps us connected, updated with our friends and family’s lives, and more involved in people’s worlds… but it has it’s downside, like most things do. I was in the Apple store the other day getting my computer fixed and was amazed how Apple has turned our world into a world of “screen time” and less of real life “face time”. Everyone in the store had their face in a screen, even…

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Life

What Does It Mean To “Be Love” (Q & A)

I received an amazing email the other day and included in the content of this email the follow question was asked: “You say “be love.” I wanted to know what that means to you? To be love?” I actually get asked this a lot, maybe because I have it tattooed on my wrist, but either way I think I should answer it for all to see… To me, to be love means that who I am, what I’m radiating into this world is love. There are many things we can be in any given situation; annoyed, jealous, angry, happy, joyful…

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Life

Get Inside My Head (Q & A)

Q: What has been the one thing that you have learned to do better with concerning your mental health (positive mindset) that has made the biggest difference in your life? At what point did you figure it out and how did you go about making the change? A: Wow… where to start on this one. If I could pick just one thing that has made the BIGGEST difference in my life I would have to say it’s the way I manage stress or stressful situations. No matter how well somebody has it together – shit happens. My life is not…

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