For residents of the San Diego area, Elyssa is available for Personal Fitness & Lifestyle Coaching and Yoga Instruction. Please email her for further information at thewellnessdoer (at) hotmail (dot) com.
Personal Fitness & Lifestyle Coaching
Elyssa Tommer has been a dedicated personal fitness & lifestyle coach and health activist since 2002. Her specialization in training focuses on body fat reduction, functional strength training, pre/post injury rehabilitation, and mobility. All the while coaching her clients on how to live a more healthy and happy lifestyle. She strongly believes that a healthy lifestyle does not solely consist of the physical, but rather a well-rounded connection between mind and body.
She is available for one-on-one coaching and semi-private training up to 4 people. Serious inquires only please.
Elyssa first found her love for Yoga in 1998 when she was a Junior in high school, and has been a steady practitioner ever since. She received her 200 hour Yoga certification in 2014 and immediately jumped into teaching, eager to share her love for Yoga. She believes her personal training background and yoga experience helps her better understand how the body functions. The two complement each other well and provide a balance between strength and focus.
She is available for one-on-one guidance, semi-private, large groups and events. Please email her for more information. Serious inquires only please.