Green Parrot Smoothie Recipe

Green Parrot Smoothie

Every morning I whip up a smoothie to drink at some point in the day. Although, I usually drink mine for breakfast and this morning I was in the mood for something tropical. I threw in a few things, blended it up and I think it’s my best smoothie yet. I named it the “Green Parrot” after the family of green parrots that live here in Ocean Beach. Give it a try and let me know what you think.

10oz coconut water
handful of spinach
2-3 stems of kale (de-stemmed)
about 1/4 cup of parsley
1/2 cup frozen pineapple
1/2 cup frozen mango
1/2 banana
heaping spoonful of plain greek yogurt (optional)
1 tablespoon coconut shreds
1-2 teaspoons flaxseeds
agave or sweetener of your choice

Blend it all up and enjoy!

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